Tower Classes
Our tower classes are a combination of matwork and specific springs exercises on the two merged ends of the Cadillac. This is a fun and invigorating workout which complements the reformer classes for a well rounded workout program.
Our tower classes are a combination of matwork and specific springs exercises on the two merged ends of the Cadillac. This is a fun and invigorating workout which complements the reformer classes for a well rounded workout program.